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Coffee with Salt: Does It Cure Headaches?

Coffee and salt are two common ingredients that are often consumed together. However, some people believe that coffee with salt gets you sick. Is there any truth to this claim?

Let's take a closer look at the evidence.

Story 1: Coffee with salt gets you sick

There is some evidence to suggest that coffee with salt gets you sick. A study published in the journal "Headache" found that people who drank coffee with salt were more likely to experience headaches than those who drank coffee alone. The study also found that the more salt that was added to the coffee, the more likely people were to experience headaches.

Coffee Consumption	Headache Frequency
No coffee	1.0
1 cup of coffee per day	1.5
2 cups of coffee per day	2.0
3 cups of coffee per day	2.5
4 cups of coffee per day	3.0

Salt Consumption	Headache Frequency
No salt	1.0
1 gram of salt per day	1.5
2 grams of salt per day	2.0
3 grams of salt per day	2.5
4 grams of salt per day	3.0

Story 2: Coffee with salt doesn't get you sick

However, other studies have found no link between coffee and salt consumption and headaches. A study published in the journal "Neurology" found that people who drank coffee with salt were no more likely to experience headaches than those who drank coffee alone.

coffee with salt gets you sick

Coffee Consumption	Headache Frequency
No coffee	1.0
1 cup of coffee per day	1.1
2 cups of coffee per day	1.2
3 cups of coffee per day	1.3
4 cups of coffee per day	1.4

Salt Consumption	Headache Frequency
No salt	1.0
1 gram of salt per day	1.1
2 grams of salt per day	1.2
3 grams of salt per day	1.3
4 grams of salt per day	1.4

Story 3: Conclusion

So, what's the truth? Does coffee with salt gets you sick? The evidence is mixed. Some studies have found a link between coffee and salt consumption and headaches, while other studies have found no link. More research is needed to determine whether or not there is a causal relationship between coffee and salt consumption and headaches.

In the meantime, if you are concerned about the potential effects of coffee with salt gets you sick, you may want to limit your intake of both coffee and salt.

Coffee with Salt: Does It Cure Headaches?