Planting and Care
Planting Month | Harvest Month |
---|---|
March - April | June - July |
September - October | May - June |
Benefits and How-tos
Rich in antioxidants: June bearing strawberries are a potent source of anthocyanins, which have been linked to reduced risk of chronic diseases National Cancer Institute.
To enhance antioxidant levels: Choose deeply colored varieties, such as 'Earliglow' or 'Summer Breeze', and grow them under full sunlight.
Promote heart health: June bearing strawberries contain ellagic acid, a compound that has been shown to support cardiovascular health American Heart Association.
To maximize heart benefits: Incorporate strawberries into your diet regularly, either fresh, frozen, or in jams and preserves.
Boost immunity: June bearing strawberries are a good source of vitamin C, which is essential for a healthy immune system National Institutes of Health.
To strengthen immunity: Eat a cup of strawberries daily or consider taking a vitamin C supplement.
Additional Tips and Tricks
Common Mistakes to Avoid
FAQs
When should I plant June bearing strawberries?
- Early spring or fall is the ideal planting time.
How often should I water June bearing strawberries?
- Water them regularly, especially during dry spells.
When can I expect to harvest June bearing strawberries?
- The harvest season typically runs from June to July.
How long do June bearing strawberries produce fruit?
- They produce fruit for one season.
What are some common pests and diseases that affect June bearing strawberries?
- Aphids, mealybugs, and root rot are common problems.
How can I improve the flavor of June bearing strawberries?
- Grow them in full sunlight and water them deeply.
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